A way out of what keeps you stuck—into deeper connection and lasting change
Online & In Person Therapy in California Emotionally Focused Therapy for Couples & Individuals
Meet Meridith
You may notice the same unresolved arguments or patterns showing up, even when you’re trying to do things differently. It can feel confusing and exhausting to keep ending up in the same place, unsure how to feel connected or how to change the cycle.
In our work, we’ll make sense of why these patterns keep repeating. Together, we will build deeper, more secure ways of connecting with yourself and others.
Break negative cycles
Build lasting trust and intimacy
Deepen emotional bond
Recognize and change repeating patterns
Build confidence and resilience
Process loss and past wounds
Online and in person psychotherapy for couples and individuals throughout California and in San Francisco.
Next Steps
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Reach out via our contact page to schedule a brief 15-30 minute phone call. This call is to find out if we would be a good fit to work together and learn more about my approach to therapy.
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The best way to see if working together is a good fit is to schedule a first session.
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If it feels like a good fit after the first session, we will continue with regularly scheduled ongoing therapy.